The race, in three figures
The race, in words
Adrian Barnes & Natalie Styles finished 614th of 909 mixed teams in the Doubles Open division at London 2023, in 1:25:43.
Legs and stations told different stories: 52% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:31v median +0:03
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Block 02 7:58Running 2 5:33v median +0:00
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Block 03 9:56Running 3 5:48v median −0:04
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Block 04 10:27Running 4 5:50v median −0:05
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Block 05 11:36Running 5 5:59v median −0:04
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Block 06 7:35Running 6 5:49v median −0:08
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Block 07 11:54Running 7 6:04v median +0:06
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Block 08 11:55Running 8 6:12v median +0:01
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.