Nick Di Giampasquale & Jodie Bond — London 2023

The race, in three figures

Field beaten

26%

Runs

38%

Stations

Biggest gain

Wall Balls

−0:02

v median

436/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:34

v median

664/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:36

543/909
v median +0:08

1000m SkiErg 4:12

473/909
v median +0:01
Block 02 8:33

Running 2 6:02

677/909
v median +0:29

50m Sled Push 2:31

723/909
v median +0:21
Block 03 10:07

Running 3 6:19

660/909
v median +0:27

50m Sled Pull 3:48

476/909
v median +0:02
Block 04 10:23

Running 4 6:42

742/909
v median +0:47

80m Burpee Broad Jump 3:41

664/909
v median +0:34
Block 05 11:52

Running 5 6:52

730/909
v median +0:49

1000m Row 5:00

690/909
v median +0:19
Block 06 8:32

Running 6 6:36

695/909
v median +0:39

200m Farmers Carry 1:56

612/909
v median +0:08
Block 07 10:39

Running 7 6:18

594/909
v median +0:20

100m Sandbag Lunges 4:21

635/909
v median +0:29
Block 08 11:04

Running 8 6:52

669/909
v median +0:41

Wall Balls 4:12

436/909
v median −0:02

Where the race went

Run total: 50:14
Stations: 29:41
Roxzone: 6:32
Best run lap: 4:36

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

1:01

0:34 0:27

B2 · 50m Sled Push

0:49

0:26 0:23

B3 · 50m Sled Pull

1:03

0:24 0:39

B4 · 80m Burpee Broad Jump

0:47

0:24 0:23

B5 · 1000m Row

0:51

0:11 0:40

B6 · 200m Farmers Carry

0:44

0:13 0:31

B7 · 100m Sandbag Lunges

1:15

0:19 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909