Shelli Epstein & Bar Markovich — London 2023

The race, in three figures

Field beaten

33%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

398/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

706/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:50

666/909
v median +0:22

1000m SkiErg 4:34

798/909
v median +0:23
Block 02 8:34

Running 2 6:04

688/909
v median +0:31

50m Sled Push 2:30

715/909
v median +0:20
Block 03 10:22

Running 3 6:06

555/909
v median +0:14

50m Sled Pull 4:16

657/909
v median +0:30
Block 04 10:06

Running 4 6:13

583/909
v median +0:18

80m Burpee Broad Jump 3:53

706/909
v median +0:46
Block 05 11:17

Running 5 6:30

632/909
v median +0:27

1000m Row 4:47

541/909
v median +0:06
Block 06 8:04

Running 6 6:19

608/909
v median +0:22

200m Farmers Carry 1:45

398/909
v median −0:03
Block 07 10:47

Running 7 6:28

654/909
v median +0:30

100m Sandbag Lunges 4:19

624/909
v median +0:27
Block 08 11:07

Running 8 6:32

571/909
v median +0:21

Wall Balls 4:35

580/909
v median +0:21

Where the race went

Run total: 48:59
Stations: 30:39
Roxzone: 7:21
Best run lap: 4:50

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:59

0:33 0:26

B2 · 50m Sled Push

0:54

0:29 0:25

B3 · 50m Sled Pull

0:52

0:26 0:26

B4 · 80m Burpee Broad Jump

0:57

0:26 0:31

B5 · 1000m Row

1:11

0:10 1:01

B6 · 200m Farmers Carry

1:06

0:22 0:44

B7 · 100m Sandbag Lunges

1:22

0:23 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909