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Benjamin Francis & Rachel Milson — London 2023

Mixed 50-54 n = 909
Finish · net time
1:27:03
+6:39 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
647/909
50-54
20/44
Field beaten
29%

The race, in three figures

Field beaten
68%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
785/909
Rank
Biggest loss
100m Sandbag Lunges
+3:16
v median
888/909
Rank

The race, in words

1:27:03 at London 2023 put Benjamin Francis & Rachel Milson 647th of 909 mixed teams in the Doubles Open division.

Legs and stations told different stories: 68% of the field beaten on the runs, 5% on the stations. The sandbag lunges cost the most time: 3:16 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:06
    v median −0:22
    v median +0:21
  2. Block 02 8:13
    Running 2 5:08
    v median −0:25
    v median +0:55
  3. Block 03 11:31
    Running 3 5:24
    v median −0:28
    v median +2:21
  4. Block 04 9:51
    Running 4 5:22
    v median −0:33
    v median +1:22
  5. Block 05 10:42
    Running 5 5:31
    v median −0:32
    1000m Row 5:11
    v median +0:30
  6. Block 06 7:45
    Running 6 5:36
    v median −0:21
    v median +0:21
  7. Block 07 12:35
    Running 7 5:27
    v median −0:31
    v median +3:16
  8. Block 08 11:56
    Running 8 6:26
    v median +0:15
    Wall Balls 5:30
    v median +1:16

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:50
0:28 0:22
B2 · 50m Sled Push
0:47
0:27 0:20
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
0:51
0:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:39 behind

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 13
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909