Emma Green & Matt Harrison — London 2023

The race, in three figures

Field beaten

31%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:11

v median

298/909

Rank

Biggest loss

50m Sled Pull

+0:39

v median

694/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:19

839/909
v median +0:51

1000m SkiErg 4:40

850/909
v median +0:29
Block 02 8:02

Running 2 6:03

683/909
v median +0:30

50m Sled Push 1:59

298/909
v median −0:11
Block 03 10:47

Running 3 6:22

676/909
v median +0:30

50m Sled Pull 4:25

694/909
v median +0:39
Block 04 9:15

Running 4 6:02

502/909
v median +0:07

80m Burpee Broad Jump 3:13

495/909
v median +0:06
Block 05 10:39

Running 5 6:02

452/909
v median −0:01

1000m Row 4:37

381/909
v median −0:04
Block 06 8:20

Running 6 6:19

609/909
v median +0:22

200m Farmers Carry 2:01

689/909
v median +0:13
Block 07 10:41

Running 7 6:21

613/909
v median +0:23

100m Sandbag Lunges 4:20

627/909
v median +0:28
Block 08 11:20

Running 8 7:04

707/909
v median +0:53

Wall Balls 4:16

468/909
v median +0:02

Where the race went

Run total: 49:29
Stations: 29:31
Roxzone: 8:19
Best run lap: 5:19

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

1:07

0:37 0:30

B2 · 50m Sled Push

0:54

0:29 0:25

B3 · 50m Sled Pull

0:52

0:27 0:25

B4 · 80m Burpee Broad Jump

0:55

0:23 0:32

B5 · 1000m Row

0:59

0:26 0:33

B6 · 200m Farmers Carry

1:38

0:59 0:39

B7 · 100m Sandbag Lunges

1:52

0:58 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909