Sara-Jane Larner & Leon Osborne — London 2023

The race, in three figures

Field beaten

16%

Runs

63%

Stations

Biggest gain

50m Sled Push

−0:35

v median

17/909

Rank

Biggest loss

100m Sandbag Lunges

+0:14

v median

546/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:54

695/909
v median +0:26

1000m SkiErg 4:03

294/909
v median −0:08
Block 02 7:45

Running 2 6:10

724/909
v median +0:37

50m Sled Push 1:35

17/909
v median −0:35
Block 03 10:22

Running 3 7:01

805/909
v median +1:09

50m Sled Pull 3:21

281/909
v median −0:25
Block 04 10:03

Running 4 6:50

771/909
v median +0:55

80m Burpee Broad Jump 3:13

501/909
v median +0:06
Block 05 11:40

Running 5 7:00

756/909
v median +0:57

1000m Row 4:40

419/909
v median −0:01
Block 06 8:55

Running 6 7:04

800/909
v median +1:07

200m Farmers Carry 1:51

507/909
v median +0:03
Block 07 11:07

Running 7 7:01

777/909
v median +1:03

100m Sandbag Lunges 4:06

546/909
v median +0:14
Block 08 11:25

Running 8 7:36

791/909
v median +1:25

Wall Balls 3:49

211/909
v median −0:25

Where the race went

Run total: 53:33
Stations: 26:38
Roxzone: 7:32
Best run lap: 4:54

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

1:04

0:36 0:28

B2 · 50m Sled Push

0:56

0:32 0:24

B3 · 50m Sled Pull

1:18

0:40 0:38

B4 · 80m Burpee Broad Jump

0:56

0:28 0:28

B5 · 1000m Row

0:56

0:19 0:37

B6 · 200m Farmers Carry

1:14

0:27 0:47

B7 · 100m Sandbag Lunges

1:10

0:17 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909