The race, in three figures
The race, in words
1:28:40 at London 2023 put Rishi Naidoo & Elena Kaltsas 684th of 909 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:44v median +0:16
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Block 02 8:04Running 2 5:50v median +0:17
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Block 03 9:45Running 3 5:59v median +0:07
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Block 04 10:07Running 4 6:09v median +0:14
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Block 05 11:23Running 5 6:18v median +0:15
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Block 06 8:14Running 6 6:17v median +0:20
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Block 07 12:18Running 7 6:44v median +0:46
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Block 08 13:13Running 8 7:25v median +1:14
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.