Nathaniel Ho & Natasha Mcswiggan — London 2023

The race, in three figures

Field beaten

23%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

335/909

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

751/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 4:59

727/909
v median +0:31

1000m SkiErg 4:44

862/909
v median +0:33
Block 02 8:49

Running 2 6:12

737/909
v median +0:39

50m Sled Push 2:37

768/909
v median +0:27
Block 03 10:20

Running 3 6:22

677/909
v median +0:30

50m Sled Pull 3:58

551/909
v median +0:12
Block 04 10:29

Running 4 6:47

759/909
v median +0:52

80m Burpee Broad Jump 3:42

669/909
v median +0:35
Block 05 12:03

Running 5 6:53

735/909
v median +0:50

1000m Row 5:10

776/909
v median +0:29
Block 06 8:18

Running 6 6:36

697/909
v median +0:39

200m Farmers Carry 1:42

335/909
v median −0:06
Block 07 11:23

Running 7 6:30

659/909
v median +0:32

100m Sandbag Lunges 4:53

751/909
v median +1:01
Block 08 11:48

Running 8 7:00

693/909
v median +0:49

Wall Balls 4:48

645/909
v median +0:34

Where the race went

Run total: 51:16
Stations: 31:34
Roxzone: 6:46
Best run lap: 4:59

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg

1:00

0:33 0:27

B2 · 50m Sled Push

0:48

0:27 0:21

B3 · 50m Sled Pull

0:44

0:21 0:23

B4 · 80m Burpee Broad Jump

0:58

0:16 0:42

B5 · 1000m Row

0:51

0:09 0:42

B6 · 200m Farmers Carry

1:04

0:15 0:49

B7 · 100m Sandbag Lunges

1:20

0:34 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909