Jamie Worth & Rosie Worth — London 2023

The race, in three figures

Field beaten

16%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:06

v median

387/909

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

672/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:44

619/909
v median +0:16

1000m SkiErg 4:42

857/909
v median +0:31
Block 02 8:05

Running 2 6:01

665/909
v median +0:28

50m Sled Push 2:04

387/909
v median −0:06
Block 03 10:44

Running 3 6:31

727/909
v median +0:39

50m Sled Pull 4:13

644/909
v median +0:27
Block 04 10:00

Running 4 6:54

785/909
v median +0:59

80m Burpee Broad Jump 3:06

437/909
v median −0:01
Block 05 12:29

Running 5 7:19

813/909
v median +1:16

1000m Row 5:10

774/909
v median +0:29
Block 06 9:03

Running 6 7:08

812/909
v median +1:11

200m Farmers Carry 1:55

588/909
v median +0:07
Block 07 11:51

Running 7 7:21

826/909
v median +1:23

100m Sandbag Lunges 4:30

672/909
v median +0:38
Block 08 12:06

Running 8 7:33

784/909
v median +1:22

Wall Balls 4:33

567/909
v median +0:19

Where the race went

Run total: 53:28
Stations: 30:13
Roxzone: 6:11
Best run lap: 4:44

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

1:01

0:35 0:26

B2 · 50m Sled Push

0:55

0:29 0:26

B3 · 50m Sled Pull

0:51

0:28 0:23

B4 · 80m Burpee Broad Jump

0:43

0:17 0:26

B5 · 1000m Row

0:40

0:09 0:31

B6 · 200m Farmers Carry

0:59

0:23 0:36

B7 · 100m Sandbag Lunges

1:01

0:21 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909