The race, in three figures
The race, in words
1:29:50 at London 2023 put Katherine Guest & James Avery 707th of 909 mixed teams in the Doubles Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 16% on the runs. The burpee broad jumps cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:10v median +0:42
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Block 02 9:00Running 2 6:34v median +1:01
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Block 03 10:43Running 3 6:55v median +1:03
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Block 04 10:46Running 4 7:06v median +1:11
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Block 05 11:40Running 5 7:12v median +1:09
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Block 06 8:42Running 6 6:50v median +0:53
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Block 07 11:04Running 7 6:51v median +0:53
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Block 08 10:50Running 8 7:04v median +0:53
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.