James Avery & Katherine Guest — London 2023

The race, in three figures

Field beaten

16%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:28

v median

171/909

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

658/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:10

803/909
v median +0:42

1000m SkiErg 4:17

579/909
v median +0:06
Block 02 9:00

Running 2 6:34

819/909
v median +1:01

50m Sled Push 2:26

680/909
v median +0:16
Block 03 10:43

Running 3 6:55

789/909
v median +1:03

50m Sled Pull 3:48

479/909
v median +0:02
Block 04 10:46

Running 4 7:06

810/909
v median +1:11

80m Burpee Broad Jump 3:40

658/909
v median +0:33
Block 05 11:40

Running 5 7:12

787/909
v median +1:09

1000m Row 4:28

254/909
v median −0:13
Block 06 8:42

Running 6 6:50

760/909
v median +0:53

200m Farmers Carry 1:52

551/909
v median +0:04
Block 07 11:04

Running 7 6:51

750/909
v median +0:53

100m Sandbag Lunges 4:13

591/909
v median +0:21
Block 08 10:50

Running 8 7:04

709/909
v median +0:53

Wall Balls 3:46

171/909
v median −0:28

Where the race went

Run total: 53:39
Stations: 28:30
Roxzone: 7:44
Best run lap: 5:10

Madrid 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

1:04

0:37 0:27

B2 · 50m Sled Push

1:06

0:38 0:28

B3 · 50m Sled Pull

1:13

0:29 0:44

B4 · 80m Burpee Broad Jump

1:06

0:25 0:41

B5 · 1000m Row

1:04

0:09 0:55

B6 · 200m Farmers Carry

0:56

0:17 0:39

B7 · 100m Sandbag Lunges

1:15

0:15 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909