Noor Murad & Lars Rosen — London 2023

The race, in three figures

Field beaten

21%

Runs

18%

Stations

Biggest gain

1000m Row

−0:08

v median

319/909

Rank

Biggest loss

Wall Balls

+2:27

v median

850/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:45

630/909
v median +0:17

1000m SkiErg 4:11

460/909
v median +0:00
Block 02 8:21

Running 2 6:13

741/909
v median +0:40

50m Sled Push 2:08

435/909
v median −0:02
Block 03 11:50

Running 3 6:33

736/909
v median +0:41

50m Sled Pull 5:17

836/909
v median +1:31
Block 04 10:06

Running 4 6:54

786/909
v median +0:59

80m Burpee Broad Jump 3:12

491/909
v median +0:05
Block 05 11:42

Running 5 7:09

778/909
v median +1:06

1000m Row 4:33

319/909
v median −0:08
Block 06 8:44

Running 6 6:52

767/909
v median +0:55

200m Farmers Carry 1:52

536/909
v median +0:04
Block 07 12:01

Running 7 6:43

721/909
v median +0:45

100m Sandbag Lunges 5:18

797/909
v median +1:26
Block 08 13:20

Running 8 6:39

611/909
v median +0:28

Wall Balls 6:41

850/909
v median +2:27

Where the race went

Run total: 51:44
Stations: 33:12
Roxzone: 5:49
Best run lap: 4:45

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:57

0:31 0:26

B2 · 50m Sled Push

0:51

0:26 0:25

B3 · 50m Sled Pull

0:44

0:18 0:26

B4 · 80m Burpee Broad Jump

0:47

0:19 0:28

B5 · 1000m Row

0:47

0:08 0:39

B6 · 200m Farmers Carry

0:48

0:19 0:29

B7 · 100m Sandbag Lunges

0:56

0:15 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909