The race, in three figures
The race, in words
1:30:59 at London 2023 put Liam Laville & Lorna Laville 724th of 909 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. A harder second half: 5:33 more lost to the middle of the field after halfway than before it. 8:04 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:09v median +0:41
-
Block 02 8:16Running 2 6:00v median +0:27
-
Block 03 10:06Running 3 6:11v median +0:19
-
Block 04 9:52Running 4 6:16v median +0:21
-
Block 05 11:37Running 5 6:21v median +0:18
-
Block 06 9:18Running 6 6:34v median +0:37
-
Block 07 11:56Running 7 6:35v median +0:37
-
Block 08 12:40Running 8 7:36v median +1:25
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.