Simon Darley & Janine Darley — London 2023

The race, in three figures

Field beaten

31%

Runs

Stations

Biggest gain

1000m Row

+0:28

v median

773/909

Rank

Biggest loss

50m Sled Pull

+1:50

v median

858/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:42

597/909
v median +0:14

1000m SkiErg 4:40

847/909
v median +0:29
Block 02 8:44

Running 2 5:52

604/909
v median +0:19

50m Sled Push 2:52

837/909
v median +0:42
Block 03 11:45

Running 3 6:09

583/909
v median +0:17

50m Sled Pull 5:36

858/909
v median +1:50
Block 04 10:19

Running 4 6:15

600/909
v median +0:20

80m Burpee Broad Jump 4:04

733/909
v median +0:57
Block 05 12:00

Running 5 6:51

727/909
v median +0:48

1000m Row 5:09

773/909
v median +0:28
Block 06 8:52

Running 6 6:36

698/909
v median +0:39

200m Farmers Carry 2:16

835/909
v median +0:28
Block 07 12:03

Running 7 6:22

620/909
v median +0:24

100m Sandbag Lunges 5:41

835/909
v median +1:49
Block 08 12:07

Running 8 6:42

628/909
v median +0:31

Wall Balls 5:25

748/909
v median +1:11

Where the race went

Run total: 49:25
Stations: 35:43
Roxzone: 7:32
Best run lap: 4:42

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:57

0:31 0:26

B2 · 50m Sled Push

0:57

0:33 0:24

B3 · 50m Sled Pull

0:48

0:26 0:22

B4 · 80m Burpee Broad Jump

0:50

0:29 0:21

B5 · 1000m Row

1:25

0:35 0:50

B6 · 200m Farmers Carry

1:03

0:22 0:41

B7 · 100m Sandbag Lunges

1:31

0:34 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909