Holly Mountford & Paul Duffield — London 2023

The race, in three figures

Field beaten

Runs

35%

Stations

Biggest gain

80m Burpee Broad Jump

−0:23

v median

309/909

Rank

Biggest loss

50m Sled Pull

+1:03

v median

778/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:06

778/909
v median +0:38

1000m SkiErg 4:20

648/909
v median +0:09
Block 02 8:47

Running 2 6:16

760/909
v median +0:43

50m Sled Push 2:31

726/909
v median +0:21
Block 03 11:30

Running 3 6:41

758/909
v median +0:49

50m Sled Pull 4:49

778/909
v median +1:03
Block 04 9:55

Running 4 7:11

824/909
v median +1:16

80m Burpee Broad Jump 2:44

309/909
v median −0:23
Block 05 12:01

Running 5 7:16

800/909
v median +1:13

1000m Row 4:45

513/909
v median +0:04
Block 06 9:28

Running 6 7:34

852/909
v median +1:37

200m Farmers Carry 1:54

579/909
v median +0:06
Block 07 11:59

Running 7 7:42

854/909
v median +1:44

100m Sandbag Lunges 4:17

610/909
v median +0:25
Block 08 13:31

Running 8 8:45

860/909
v median +2:34

Wall Balls 4:46

634/909
v median +0:32

Where the race went

Run total: 56:25
Stations: 30:06
Roxzone: 7:58
Best run lap: 5:06

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

1:00

0:34 0:26

B2 · 50m Sled Push

1:00

0:25 0:35

B3 · 50m Sled Pull

1:13

0:39 0:34

B4 · 80m Burpee Broad Jump

0:58

0:27 0:31

B5 · 1000m Row

0:48

0:13 0:35

B6 · 200m Farmers Carry

1:11

0:16 0:55

B7 · 100m Sandbag Lunges

1:44

0:18 1:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909