Hayley Lloyd-Williams & Gerry Monaghan — London 2023

The race, in three figures

Field beaten

10%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

285/909

Rank

Biggest loss

Wall Balls

+1:49

v median

816/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:07

785/909
v median +0:39

1000m SkiErg 4:34

802/909
v median +0:23
Block 02 8:53

Running 2 6:46

840/909
v median +1:13

50m Sled Push 2:07

427/909
v median −0:03
Block 03 10:30

Running 3 7:08

821/909
v median +1:16

50m Sled Pull 3:22

285/909
v median −0:24
Block 04 10:43

Running 4 7:08

817/909
v median +1:13

80m Burpee Broad Jump 3:35

630/909
v median +0:28
Block 05 12:31

Running 5 7:05

771/909
v median +1:02

1000m Row 5:26

860/909
v median +0:45
Block 06 8:36

Running 6 6:58

780/909
v median +1:01

200m Farmers Carry 1:38

251/909
v median −0:10
Block 07 11:30

Running 7 7:10

796/909
v median +1:12

100m Sandbag Lunges 4:20

632/909
v median +0:28
Block 08 14:17

Running 8 8:14

838/909
v median +2:03

Wall Balls 6:03

816/909
v median +1:49

Where the race went

Run total: 55:35
Stations: 31:05
Roxzone: 9:02
Best run lap: 5:07

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg

1:12

0:41 0:31

B2 · 50m Sled Push

1:03

0:33 0:30

B3 · 50m Sled Pull

1:02

0:36 0:26

B4 · 80m Burpee Broad Jump

0:52

0:26 0:26

B5 · 1000m Row

1:03

0:24 0:39

B6 · 200m Farmers Carry

1:30

0:43 0:47

B7 · 100m Sandbag Lunges

2:21

1:00 1:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909