Adel Halawa & Renee Burnett — London 2023

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

50m Sled Push

+0:02

v median

492/909

Rank

Biggest loss

100m Sandbag Lunges

+3:01

v median

883/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:19

367/909
v median −0:09

1000m SkiErg 4:27

725/909
v median +0:16
Block 02 7:44

Running 2 5:32

452/909
v median −0:01

50m Sled Push 2:12

492/909
v median +0:02
Block 03 10:23

Running 3 6:30

722/909
v median +0:38

50m Sled Pull 3:53

513/909
v median +0:07
Block 04 12:13

Running 4 6:59

795/909
v median +1:04

80m Burpee Broad Jump 5:14

855/909
v median +2:07
Block 05 12:39

Running 5 7:43

848/909
v median +1:40

1000m Row 4:56

647/909
v median +0:15
Block 06 8:43

Running 6 6:42

732/909
v median +0:45

200m Farmers Carry 2:01

690/909
v median +0:13
Block 07 13:33

Running 7 6:40

710/909
v median +0:42

100m Sandbag Lunges 6:53

883/909
v median +3:01
Block 08 15:41

Running 8 9:07

877/909
v median +2:56

Wall Balls 6:34

847/909
v median +2:20

Where the race went

Run total: 53:26
Stations: 36:10
Roxzone: 6:50
Best run lap: 4:19

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:52

0:28 0:24

B2 · 50m Sled Push

1:02

0:27 0:35

B3 · 50m Sled Pull

0:58

0:19 0:39

B4 · 80m Burpee Broad Jump

0:51

0:27 0:24

B5 · 1000m Row

0:57

0:07 0:50

B6 · 200m Farmers Carry

0:58

0:19 0:39

B7 · 100m Sandbag Lunges

1:09

0:18 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:58 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909