The race, in three figures
The race, in words
1:38:31 at London 2023 put Nicola Farrell & Paul Young 817th of 909 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:24v median +0:56
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Block 02 8:57Running 2 6:44v median +1:11
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Block 03 11:41Running 3 7:02v median +1:10
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Block 04 11:52Running 4 7:13v median +1:18
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Block 05 12:47Running 5 7:14v median +1:11
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Block 06 9:24Running 6 7:10v median +1:13
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Block 07 12:53Running 7 7:15v median +1:17
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Block 08 13:56Running 8 7:57v median +1:46
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.