The race, in three figures
The race, in words
1:39:03 at London 2023 put Semrin Wadwa & Miguel Williams 821st of 909 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:03. A harder second half: 8:41 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:00v median +0:32
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Block 02 8:43Running 2 6:18v median +0:45
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Block 03 10:16Running 3 6:29v median +0:37
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Block 04 11:12Running 4 7:35v median +1:40
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Block 05 14:07Running 5 8:41v median +2:38
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Block 06 9:03Running 6 7:00v median +1:03
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Block 07 14:20Running 7 7:25v median +1:27
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Block 08 14:34Running 8 7:32v median +1:21
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.