Skip to content
Sign in Sign up
United Kingdom / London 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Sophia Ambrono & Jack Attard — London 2023

Sophia Ambrono Jack Attard
Mixed XU29 n = 909
Finish · net time
1:40:33
+20:09 v median 1:20:24
Course −1:04 v season average ±0:20 · 532 teams
Mixed
837/909
XU29
194
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
351/909
Rank
Biggest loss
50m Sled Push
+1:28
v median
899/909
Rank

The race, in words

1:40:33 at London 2023 put Sophia Ambrono & Jack Attard 837th of 909 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled push, 1:28 behind the median. Stronger after halfway: 14:45 better against the middle of the field than before it. 13:29 in the roxzone was slower than 99% of the field.

London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:22
    v median −0:06
    1000m SkiErg 4:18
    v median +0:07
  2. Block 02 10:51
    Running 2 7:13
    v median +1:40
    50m Sled Push 3:38
    v median +1:28
  3. Block 03 13:01
    Running 3 7:48
    v median +1:56
    50m Sled Pull 5:13
    v median +1:27
  4. Block 04 13:43
    Running 4 9:43
    v median +3:48
    80m Burpee Broad Jump 4:00
    v median +0:53
  5. Block 05 11:18
    Running 5 6:33
    v median +0:30
    1000m Row 4:45
    v median +0:04
  6. Block 06 8:19
    Running 6 6:21
    v median +0:24
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 9:45
    Running 7 6:12
    v median +0:14
    100m Sandbag Lunges 3:33
    v median −0:19
  8. Block 08 11:35
    Running 8 6:37
    v median +0:26
    Wall Balls 4:58
    v median +0:44

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
1:25
0:46 0:39
B3 · 50m Sled Pull
1:14
0:33 0:41
B4 · 80m Burpee Broad Jump
6:17
1:20 4:57
B5 · 1000m Row
1:06
0:08 0:58
B6 · 200m Farmers Carry
0:58
0:15 0:43
B7 · 100m Sandbag Lunges
1:28
0:17 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:09 behind

Elsewhere

The board

Doubles Open · Mixed at London 2023

See this race on page 17
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909