Sophia Ambrono & Jack Attard — London 2023

The race, in three figures

Field beaten

12%

Runs

22%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

351/909

Rank

Biggest loss

50m Sled Push

+1:28

v median

899/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:22

396/909
v median −0:06

1000m SkiErg 4:18

604/909
v median +0:07
Block 02 10:51

Running 2 7:13

873/909
v median +1:40

50m Sled Push 3:38

899/909
v median +1:28
Block 03 13:01

Running 3 7:48

868/909
v median +1:56

50m Sled Pull 5:13

832/909
v median +1:27
Block 04 13:43

Running 4 9:43

900/909
v median +3:48

80m Burpee Broad Jump 4:00

722/909
v median +0:53
Block 05 11:18

Running 5 6:33

653/909
v median +0:30

1000m Row 4:45

512/909
v median +0:04
Block 06 8:19

Running 6 6:21

619/909
v median +0:24

200m Farmers Carry 1:58

639/909
v median +0:10
Block 07 9:45

Running 7 6:12

562/909
v median +0:14

100m Sandbag Lunges 3:33

351/909
v median −0:19
Block 08 11:35

Running 8 6:37

600/909
v median +0:26

Wall Balls 4:58

680/909
v median +0:44

Where the race went

Run total: 54:45
Stations: 32:23
Roxzone: 13:29
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

0:58

0:30 0:28

B2 · 50m Sled Push

1:25

0:46 0:39

B3 · 50m Sled Pull

1:14

0:33 0:41

B4 · 80m Burpee Broad Jump

6:17

1:20 4:57

B5 · 1000m Row

1:06

0:08 0:58

B6 · 200m Farmers Carry

0:58

0:15 0:43

B7 · 100m Sandbag Lunges

1:28

0:17 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:09 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909