Theo Clarke & Emily Polley — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:14

v median

654/909

Rank

Biggest loss

80m Burpee Broad Jump

+2:55

v median

879/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:02

759/909
v median +0:34

1000m SkiErg 4:40

844/909
v median +0:29
Block 02 8:47

Running 2 6:23

793/909
v median +0:50

50m Sled Push 2:24

654/909
v median +0:14
Block 03 11:40

Running 3 6:30

724/909
v median +0:38

50m Sled Pull 5:10

829/909
v median +1:24
Block 04 12:48

Running 4 6:46

757/909
v median +0:51

80m Burpee Broad Jump 6:02

879/909
v median +2:55
Block 05 13:31

Running 5 8:23

879/909
v median +2:20

1000m Row 5:08

759/909
v median +0:27
Block 06 10:22

Running 6 7:48

861/909
v median +1:51

200m Farmers Carry 2:34

897/909
v median +0:46
Block 07 13:33

Running 7 8:02

873/909
v median +2:04

100m Sandbag Lunges 5:31

818/909
v median +1:39
Block 08 13:41

Running 8 8:20

843/909
v median +2:09

Wall Balls 5:21

741/909
v median +1:07

Where the race went

Run total: 57:10
Stations: 36:50
Roxzone: 9:21
Best run lap: 5:02

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

1:05

0:35 0:30

B2 · 50m Sled Push

1:24

0:43 0:41

B3 · 50m Sled Pull

1:14

0:33 0:41

B4 · 80m Burpee Broad Jump

1:41

0:27 1:14

B5 · 1000m Row

0:57

0:13 0:44

B6 · 200m Farmers Carry

1:21

0:25 0:56

B7 · 100m Sandbag Lunges

1:38

0:23 1:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909