Gareth Ellis & LAURA ELLIS — London 2023

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

745/909

Rank

Biggest loss

Wall Balls

+5:44

v median

901/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:14

825/909
v median +0:46

1000m SkiErg 5:04

906/909
v median +0:53
Block 02 11:02

Running 2 6:15

755/909
v median +0:42

50m Sled Push 4:47

907/909
v median +2:37
Block 03 13:02

Running 3 6:31

730/909
v median +0:39

50m Sled Pull 6:31

888/909
v median +2:45
Block 04 12:11

Running 4 6:30

695/909
v median +0:35

80m Burpee Broad Jump 5:41

870/909
v median +2:34
Block 05 12:35

Running 5 6:35

667/909
v median +0:32

1000m Row 6:00

904/909
v median +1:19
Block 06 8:33

Running 6 6:27

654/909
v median +0:30

200m Farmers Carry 2:06

745/909
v median +0:18
Block 07 12:48

Running 7 6:47

739/909
v median +0:49

100m Sandbag Lunges 6:01

857/909
v median +2:09
Block 08 17:06

Running 8 7:08

718/909
v median +0:57

Wall Balls 9:58

901/909
v median +5:44

Where the race went

Run total: 51:24
Stations: 46:08
Roxzone: 8:34
Best run lap: 5:14

Karlsruhe 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg

1:04

0:33 0:31

B2 · 50m Sled Push

1:08

0:25 0:43

B3 · 50m Sled Pull

1:18

0:39 0:39

B4 · 80m Burpee Broad Jump

1:15

0:27 0:48

B5 · 1000m Row

1:12

0:08 1:04

B6 · 200m Farmers Carry

1:08

0:17 0:51

B7 · 100m Sandbag Lunges

1:27

0:19 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:39 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909