The race, in three figures
The race, in words
Alison Dyer & Tim Dyer finished 876th of 909 mixed teams in the Doubles Open division at London 2023, in 1:48:30.
If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:22, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:40v median +1:12
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Block 02 9:52Running 2 7:16v median +1:43
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Block 03 13:50Running 3 7:42v median +1:50
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Block 04 12:24Running 4 7:49v median +1:54
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Block 05 13:20Running 5 8:05v median +2:02
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Block 06 10:06Running 6 7:49v median +1:52
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Block 07 14:53Running 7 7:53v median +1:55
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Block 08 15:34Running 8 8:46v median +2:35
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.