Emma Hudsonsmith & neil asquith — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:20

v median

772/909

Rank

Biggest loss

Wall Balls

+4:12

v median

894/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 5:44

889/909
v median +1:16

1000m SkiErg 4:31

772/909
v median +0:20
Block 02 11:01

Running 2 7:27

885/909
v median +1:54

50m Sled Push 3:34

897/909
v median +1:24
Block 03 14:14

Running 3 7:42

863/909
v median +1:50

50m Sled Pull 6:32

889/909
v median +2:46
Block 04 14:21

Running 4 8:00

871/909
v median +2:05

80m Burpee Broad Jump 6:21

889/909
v median +3:14
Block 05 13:38

Running 5 8:08

867/909
v median +2:05

1000m Row 5:30

871/909
v median +0:49
Block 06 10:09

Running 6 7:50

867/909
v median +1:53

200m Farmers Carry 2:19

845/909
v median +0:31
Block 07 15:14

Running 7 8:04

876/909
v median +2:06

100m Sandbag Lunges 7:10

890/909
v median +3:18
Block 08 18:07

Running 8 9:41

888/909
v median +3:30

Wall Balls 8:26

894/909
v median +4:12

Where the race went

Run total: 1:02:33
Stations: 44:23
Roxzone: 10:43
Best run lap: 5:44

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg

1:17

0:43 0:34

B2 · 50m Sled Push

1:28

0:49 0:39

B3 · 50m Sled Pull

1:16

0:37 0:39

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:30

0:42 0:48

B6 · 200m Farmers Carry

1:29

0:48 0:41

B7 · 100m Sandbag Lunges

2:45

1:31 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:09 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909