The race, in three figures
The race, in words
1:58:38 at London 2023 put Mikey Nwanazia & Jade Orr 900th of 909 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 6:01 slower than the median. The race faded late: the second half went 5:42 worse against the middle of the field than the first. The roxzone cost time: 9:55, behind 96% of the field.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:46v median +1:18
-
Block 02 13:27Running 2 10:39v median +5:06
-
Block 03 14:43Running 3 7:56v median +2:04
-
Block 04 11:30Running 4 7:32v median +1:37
-
Block 05 13:53Running 5 7:54v median +1:51
-
Block 06 10:17Running 6 7:52v median +1:55
-
Block 07 17:55Running 7 8:02v median +2:04
-
Block 08 17:08Running 8 10:01v median +3:50
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.