The race, in three figures
The race, in words
1:06:33 at Hamburg 2023 put Gordon Bieling on the age-group podium: 2nd of 23 in the 35–39 age group.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Quick through the roxzone: 5:02, ahead of 96% of the field.
4:10 faster than at Paris 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:49v median −0:27
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Block 02 6:45Running 2 3:47v median −0:29
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Block 03 8:42Running 3 4:01v median −0:42
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Block 04 6:53Running 4 3:57v median −0:49
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Block 05 8:06Running 5 4:03v median −0:46
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Block 06 5:40Running 6 3:57v median −0:44
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Block 07 8:20Running 7 3:59v median −0:43
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Block 08 9:28Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.