The race, in three figures
The race, in words
Jörn Hannaske finished 28th of 107 men in the Pro division at Hamburg 2023, in 1:14:41, faster than 74% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. On the wall balls the field had the edge, by 1:27. The race faded late: the second half went 5:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:41v median −0:35
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Block 02 7:14Running 2 3:41v median −0:35
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Block 03 9:11Running 3 3:55v median −0:48
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Block 04 7:17Running 4 4:17v median −0:29
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Block 05 8:54Running 5 4:23v median −0:26
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Block 06 6:37Running 6 4:10v median −0:31
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Block 07 9:01Running 7 4:19v median −0:23
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Block 08 13:03Running 8 5:15v median −0:24
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.