The race, in three figures
Field beaten
61%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
18/107
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
71/107
Rank
The race, in words
In the Pro division at Hamburg 2023, Dominik Brachtendorf crossed the line in 1:16:33: 32nd of 107 men, faster than 70% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 18th of 107.
That was 2:04 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:51v median −0:25
-
Block 02 7:16Running 2 4:01v median −0:15
-
Block 03 10:45Running 3 4:44v median +0:01
-
Block 04 9:13Running 4 4:45v median −0:01
-
Block 05 9:09Running 5 4:43v median −0:06
-
Block 06 6:51Running 6 4:26v median −0:15
-
Block 07 8:46Running 7 4:37v median −0:05
-
Block 08 10:57Running 8 5:17v median −0:22
Roxzone, per block
Approach · Exit 5:54
B1 · 1000m SkiErg
0:34
0:02
0:32
B2 · 50m Sled Push
0:53
0:08
0:45
B3 · 50m Sled Pull
1:01
0:16
0:45
B4 · 80m Burpee Broad Jump
0:41
0:19
0:22
B5 · 1000m Row
0:42
0:22
0:20
B6 · 200m Farmers Carry
1:15
0:20
0:55
B7 · 100m Sandbag Lunges
0:50
0:35
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:15 ahead
Elsewhere
Other races by Dominik Brachtendorf
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107