The race, in three figures
The race, in words
Jens Nordmeier finished 37th of 107 men in the Pro division at Hamburg 2023, in 1:17:51, faster than 65% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the burpee broad jumps: 1:04 on the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.
An improvement of 2:36 on Milan 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:54v median −0:22
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Block 02 8:04Running 2 4:02v median −0:14
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Block 03 10:22Running 3 4:09v median −0:34
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Block 04 7:32Running 4 4:10v median −0:36
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Block 05 8:46Running 5 4:23v median −0:26
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Block 06 7:18Running 6 4:26v median −0:15
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Block 07 10:02Running 7 4:23v median −0:19
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Block 08 11:53Running 8 5:08v median −0:31
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.