The race, in three figures
The race, in words
1:03:41 at Hamburg 2023 put Patrick Gayer on the age-group podium: 3rd of 96 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:32 on the median. Stronger after halfway: 3:24 better against the middle of the field than before it. Time in the roxzone, 4:40, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:52v median −0:56
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Block 02 6:11Running 2 3:45v median −1:01
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Block 03 7:31Running 3 3:53v median −1:19
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Block 04 8:32Running 4 3:58v median −1:15
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Block 05 8:31Running 5 4:00v median −1:20
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Block 06 5:42Running 6 3:58v median −1:15
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Block 07 6:44Running 7 3:56v median −1:13
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Block 08 8:09Running 8 4:18v median −1:53
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.