The race, in three figures
The race, in words
A top 10% finish for Rene Püls at Hamburg 2023: 1:06:49, 30th of 737 men in the Open division.
Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 5:20, was faster than 96% of the field.
Athletes who raced both Hamburg 2023 and Hannover 2023 were 1:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:02v median −0:46
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Block 02 6:17Running 2 3:53v median −0:53
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Block 03 7:14Running 3 4:00v median −1:12
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Block 04 8:23Running 4 4:02v median −1:11
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Block 05 8:18Running 5 4:03v median −1:17
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Block 06 5:41Running 6 4:04v median −1:09
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Block 07 8:16Running 7 4:03v median −1:06
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Block 08 9:22Running 8 4:40v median −1:31
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.