The race, in three figures
The race, in words
A top 10% finish for Paul Lennart Siemers at Hamburg 2023: 1:06:53, 31st of 737 men in the Open division.
Nowhere gained more than the wall balls: 1:59 on the median. Time in the roxzone, 5:23, was faster than 95% of the field.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:16v median −0:32
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Block 02 6:01Running 2 4:01v median −0:45
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Block 03 7:28Running 3 4:07v median −1:05
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Block 04 7:49Running 4 4:11v median −1:02
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Block 05 8:40Running 5 4:25v median −0:55
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Block 06 6:29Running 6 4:21v median −0:52
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Block 07 7:49Running 7 4:15v median −0:54
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Block 08 9:10Running 8 4:46v median −1:25
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.