The race, in three figures
The race, in words
1:09:44 at Hamburg 2023 put Patrick Janaszewski & Alexander Bloch & Hans Trautrims & Martin Erler 5th of 16 men's teams in the Relay division, ahead of 69% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 3rd of 16. If there was time left out there, it was on the farmers carry, 0:51 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:05v median −0:01
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Block 02 6:52Running 2 3:18v median −0:48
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Block 03 8:48Running 3 4:37v median +0:19
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Block 04 7:04Running 4 3:52v median −0:02
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Block 05 9:15Running 5 4:21v median +0:00
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Block 06 8:24Running 6 5:46v median +1:39
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Block 07 6:44Running 7 3:50v median −0:32
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Block 08 8:51Running 8 4:44v median −0:02
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.