The race, in three figures
The race, in words
1:25:00 at Hamburg 2023 put Jens Krauth 63rd of 107 men in the Pro division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. On the sled pull the field had the edge, by 1:12. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:36v median +0:20
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Block 02 8:03Running 2 4:28v median +0:12
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Block 03 12:17Running 3 5:00v median +0:17
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Block 04 8:53Running 4 5:00v median +0:14
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Block 05 10:04Running 5 5:13v median +0:24
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Block 06 8:27Running 6 5:13v median +0:32
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Block 07 9:07Running 7 4:57v median +0:15
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Block 08 12:37Running 8 6:04v median +0:25
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.