The race, in three figures
The race, in words
Merlin Neumaier finished 66th of 107 men in the Pro division at Hamburg 2023, in 1:26:42.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the sled pull, 2:35 behind the median. Stronger after halfway: 8:22 better against the middle of the field than before it.
An improvement of 0:46 on Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:25v median +0:09
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Block 02 9:08Running 2 4:26v median +0:10
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Block 03 13:24Running 3 4:44v median +0:01
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Block 04 11:00Running 4 5:42v median +0:56
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Block 05 9:32Running 5 5:04v median +0:15
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Block 06 6:18Running 6 4:41v median +0:00
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Block 07 8:27Running 7 4:36v median −0:06
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Block 08 11:23Running 8 5:41v median +0:02
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.