The race, in three figures
The race, in words
Frank Hoffmann finished 70th of 107 men in the Pro division at Hamburg 2023, in 1:27:30.
Nowhere gained more than the sled push: 0:42 on the median. If there was time left out there, it was on the wall balls, 1:01 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:22v median +0:06
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Block 02 7:23Running 2 4:09v median −0:07
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Block 03 11:05Running 3 4:27v median −0:16
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Block 04 13:43Running 4 9:31v median +4:45
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Block 05 9:07Running 5 4:26v median −0:23
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Block 06 7:16Running 6 4:19v median −0:22
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Block 07 9:46Running 7 4:23v median −0:19
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Block 08 13:17Running 8 5:55v median +0:16
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.