Constanze Bernhorst & Jana Miksch & Marieke Harfmann & Octavia Ter Smitten — Hamburg 2023

The race, in three figures

Field beaten

94%

Runs

80%

Stations

Biggest gain

Wall Balls

−1:20

v median

3/14

Rank

Biggest loss

200m Farmers Carry

+0:31

v median

13/14

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:35

1/14
v median −1:32

1000m SkiErg 4:44

3/14
v median −0:29
Block 02 6:06

Running 2 3:50

2/14
v median −0:56

50m Sled Push 2:16

3/14
v median −0:34
Block 03 9:56

Running 3 4:21

4/14
v median −0:17

50m Sled Pull 5:35

9/14
v median +0:21
Block 04 7:51

Running 4 3:34

1/14
v median −1:10

80m Burpee Broad Jump 4:17

4/14
v median −0:46
Block 05 8:25

Running 5 3:47

2/14
v median −0:55

1000m Row 4:38

2/14
v median −0:32
Block 06 6:50

Running 6 4:20

3/14
v median −0:32

200m Farmers Carry 2:30

13/14
v median +0:31
Block 07 7:39

Running 7 3:58

4/14
v median −0:53

100m Sandbag Lunges 3:41

3/14
v median −0:34
Block 08 8:27

Running 8 4:38

3/14
v median −1:16

Wall Balls 3:49

3/14
v median −1:20

Where the race went

Run total: 31:59
Stations: 31:30
Roxzone: 5:44
Best run lap: 3:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:57

0:09 0:48

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

0:32

0:15 0:17

B5 · 1000m Row

0:43

0:23 0:20

B6 · 200m Farmers Carry

1:06

0:20 0:46

B7 · 100m Sandbag Lunges

0:46

0:32 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead

Source Official

Event

Hamburg 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI619

Measured against

Women · n = 14