Skip to content
Sign in Sign up
Germany / Hamburg 2023 / Relay · Women / Season 6 (2023/24)

Simone Martens & Meike Kröger & Sosann El-Rawi & Carolin Mees — Hamburg 2023

W U40 n = 14
Finish · net time
1:38:07
+16:40 v median 1:21:27
Women
13/14
U40
11/12
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
1000m Row
−0:03
v median
7/14
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
12/14
Rank

The race, in words

Simone Martens & Meike Kröger & Sosann El-Rawi & Carolin Mees finished 13th of 14 women's teams in the Relay division at Hamburg 2023, in 1:38:07.

On the burpee broad jumps the field had the edge, by 2:35. Paced to finish: the second half went 8:44 better against the middle of the field than the first. The roxzone cost time: 7:36, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:01
    v median +0:54
    1000m SkiErg 5:49
    v median +0:36
  2. Block 02 12:06
    Running 2 7:24
    v median +2:38
    50m Sled Push 4:42
    v median +1:52
  3. Block 03 13:11
    Running 3 5:24
    v median +0:46
    50m Sled Pull 7:47
    v median +2:33
  4. Block 04 12:23
    Running 4 4:45
    v median +0:01
    80m Burpee Broad Jump 7:38
    v median +2:35
  5. Block 05 9:56
    Running 5 4:49
    v median +0:07
    1000m Row 5:07
    v median −0:03
  6. Block 06 7:10
    Running 6 5:05
    v median +0:13
    200m Farmers Carry 2:05
    v median +0:06
  7. Block 07 11:03
    Running 7 5:08
    v median +0:17
    100m Sandbag Lunges 5:55
    v median +1:40
  8. Block 08 13:00
    Running 8 6:27
    v median +0:33
    Wall Balls 6:33
    v median +1:24

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
1:01
0:16 0:45
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind

Elsewhere

The board

Relay · Women at Hamburg 2023

See this race on page 1
Source Official
Event
Hamburg 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI619
Measured against
Women · n = 14