The race, in three figures
The race, in words
Markus Schinz finished in the top 10% of the field at Hamburg 2023, in 1:09:07 for 53rd of 737 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 97% of the field.
The field ran 1:30 faster at Hamburg 2023 than at Hannover 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:50v median −0:58
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Block 02 7:13Running 2 5:05v median +0:19
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Block 03 7:35Running 3 3:58v median −1:14
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Block 04 9:12Running 4 4:03v median −1:10
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Block 05 8:28Running 5 4:06v median −1:14
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Block 06 5:56Running 6 4:03v median −1:10
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Block 07 8:35Running 7 4:07v median −1:02
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Block 08 9:06Running 8 4:47v median −1:24
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.