The race, in three figures
The race, in words
Eric Lampe finished in the top 10% of the field at Hamburg 2023, in 1:10:28 for 64th of 737 men in the Open division.
The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 6:02, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07. 1:31 faster than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:41v median −1:07
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Block 02 7:00Running 2 4:16v median −0:30
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Block 03 8:18Running 3 4:28v median −0:44
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Block 04 8:06Running 4 4:27v median −0:46
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Block 05 9:07Running 5 4:31v median −0:49
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Block 06 6:23Running 6 4:28v median −0:45
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Block 07 8:11Running 7 4:33v median −0:36
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Block 08 9:35Running 8 5:09v median −1:02
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.