The race, in three figures
The race, in words
Arne Goltermann & Maximilian Thienel finished in the top 10% of the field at Hamburg 2023, in 1:00:39 for 11th of 348 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it. Time in the roxzone, 5:23, was faster than 94% of the field.
Hamburg gave the field time back: about 1:38 faster than the average race this season, by 252 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:50v median −1:13
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Block 02 5:39Running 2 3:47v median −1:07
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Block 03 7:08Running 3 4:09v median −1:07
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Block 04 6:46Running 4 4:14v median −1:03
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Block 05 8:18Running 5 4:13v median −1:12
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Block 06 5:35Running 6 4:07v median −1:12
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Block 07 6:32Running 7 4:03v median −1:11
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Block 08 7:55Running 8 4:27v median −1:31
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.