The race, in three figures
The race, in words
A top 10% finish for Lars Langerhuus & Dennis Hjulmand at Hamburg 2023: 1:04:24, 31st of 348 men's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 66% on the stations. Nowhere gained more than the sandbag lunges: 0:37 on the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:38 faster than the average race this season, by 252 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:52v median −1:11
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Block 02 5:30Running 2 3:54v median −1:00
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Block 03 7:08Running 3 4:10v median −1:06
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Block 04 7:27Running 4 4:12v median −1:05
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Block 05 8:48Running 5 4:25v median −1:00
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Block 06 5:58Running 6 4:23v median −0:56
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Block 07 6:50Running 7 4:05v median −1:09
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Block 08 9:08Running 8 4:48v median −1:10
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.