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Germany / Hamburg 2023 / HYROX PRO / Season 6 (2023/24)

Alexander Lang

GER M 45-49 n = 107
Finish · net time
1:44:37
+21:47 v median 1:22:50
Men
100/107
45-49
8/8
Field beaten
7%

The race, in three figures

Field beaten
17%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
87/107
Rank
Biggest loss
Wall Balls
+3:12
v median
97/107
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:15
    v median +0:59
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 11:53
    Running 2 5:12
    v median +0:56
    50m Sled Push 6:41
    v median +2:45
  3. Block 03 13:18
    Running 3 5:25
    v median +0:42
    50m Sled Pull 7:53
    v median +1:48
  4. Block 04 11:17
    Running 4 5:29
    v median +0:43
    80m Burpee Broad Jump 5:48
    v median +1:22
  5. Block 05 10:43
    Running 5 5:25
    v median +0:36
    1000m Row 5:18
    v median +0:48
  6. Block 06 8:24
    Running 6 5:14
    v median +0:33
    200m Farmers Carry 3:10
    v median +1:00
  7. Block 07 12:44
    Running 7 5:26
    v median +0:44
    100m Sandbag Lunges 7:18
    v median +2:26
  8. Block 08 16:23
    Running 8 6:50
    v median +1:11
    Wall Balls 9:33
    v median +3:12

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
1:34
0:27 1:07
B4 · 80m Burpee Broad Jump
1:25
0:26 0:59
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
2:27
0:46 1:41
B7 · 100m Sandbag Lunges
2:12
1:21 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107