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Germany / Hamburg 2023 / HYROX PRO / Season 6 (2023/24)

Henning Salzer

GER M 35-39 n = 107
Finish · net time
2:18:10
+55:20 v median 1:22:50
Men
107/107
35-39
23/23
Field beaten
0%

The race, in three figures

Run total
51:19
2%
Field beaten
+13:07
v median
Biggest gain
1000m SkiErg
+0:44
v median
108/107
Rank
Biggest loss
Wall Balls
+18:28
v median
107/107
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:52
    v median +0:36
    1000m SkiErg 4:53
    v median +0:44
  2. Block 02 20:57
    Running 2 10:04
    v median +5:48
    50m Sled Push 10:53
    v median +6:57
  3. Block 03 19:41
    Running 3 10:30
    v median +5:47
    50m Sled Pull 9:11
    v median +3:06
  4. Block 04 10:57
    Running 4 3:25
    v median −1:21
    80m Burpee Broad Jump 7:32
    v median +3:06
  5. Block 05 4:06
    Running 5 4:06
    v median −0:43
  6. Block 06 8:01
    Running 6 3:46
    v median −0:55
    200m Farmers Carry 4:15
    v median +2:05
  7. Block 07 17:34
    Running 7 6:22
    v median +1:40
    100m Sandbag Lunges 11:12
    v median +6:20
  8. Block 08 33:07
    Running 8 8:18
    v median +2:39
    Wall Balls 24:49
    v median +18:28

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
1:16
0:28 0:48
B5 · 1000m Row
−1:09:21
−1:09:55 0:34
B6 · 200m Farmers Carry
1:36
0:21 1:15
B7 · 100m Sandbag Lunges
1:26
0:55 0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Men · n = 107