Sebastian von Hartz & Thalea Lahmeyer & Julian Berndt & Birte Sommer — HYROX Hamburg 2023 Result

The race, in three figures

Field beaten

44%

Runs

79%

Stations

Biggest gain

Wall Balls

−1:10

v median

7/31

Rank

Biggest loss

80m Burpee Broad Jump

+0:58

v median

21/31

Rank

The race, in words

1:15:14 at Hamburg 2023 put Sebastian von Hartz & Thalea Lahmeyer & Julian Berndt & Birte Sommer 10th of 31 mixed teams in the Relay division, ahead of 68% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 44% on the runs. The wall balls were the standout, 1:10 quicker than the median and 7th of 31. Quick through the roxzone: 5:50, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:02

16/31
v median +0:00

1000m SkiErg 5:01

13/31
v median −0:09
Block 02 6:29

Running 2 4:14

12/31
v median −0:19

50m Sled Push 2:15

2/31
v median −1:00
Block 03 7:51

Running 3 4:09

14/31
v median −0:11

50m Sled Pull 3:42

4/31
v median −1:03
Block 04 10:53

Running 4 5:19

24/31
v median +0:47

80m Burpee Broad Jump 5:34

21/31
v median +0:58
Block 05 8:39

Running 5 4:15

8/31
v median −0:18

1000m Row 4:24

6/31
v median −0:25
Block 06 7:58

Running 6 5:57

27/31
v median +1:09

200m Farmers Carry 2:01

16/31
v median +0:00
Block 07 7:45

Running 7 4:12

8/31
v median −0:29

100m Sandbag Lunges 3:33

9/31
v median −0:52
Block 08 9:54

Running 8 5:37

21/31
v median +0:13

Wall Balls 4:17

7/31
v median −1:10

Where the race went

Run total: 38:42
Stations: 30:47
Roxzone: 5:50
Best run lap: 4:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg