The race, in three figures
The race, in words
In the Relay division at Hamburg 2023, Carsten Rothmann & Marcus Jung & Simone Gockel & Bettina Schmidt crossed the line in 1:17:56: 12th of 31 mixed teams, faster than 61% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 38% on the runs. The wall balls were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:23v median −0:39
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Block 02 8:18Running 2 5:00v median +0:27
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Block 03 12:02Running 3 5:28v median +1:08
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Block 04 7:51Running 4 4:33v median +0:01
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Block 05 9:08Running 5 4:36v median +0:03
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Block 06 6:52Running 6 4:40v median −0:08
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Block 07 8:38Running 7 4:34v median −0:07
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Block 08 9:35Running 8 6:10v median +0:46
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 30
A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.