The race, in three figures
The race, in words
In the Relay division at Hamburg 2023, Alica Kay & Norman Holz & Mario Kinne & Thyra Dahl crossed the line in 1:18:21: 13th of 31 mixed teams, faster than 58% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 43% on the stations. The burpee broad jumps cost the most time: 1:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:32v median −0:30
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Block 02 7:30Running 2 4:23v median −0:10
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Block 03 8:53Running 3 3:54v median −0:26
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Block 04 10:55Running 4 4:26v median −0:06
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Block 05 8:52Running 5 4:20v median −0:13
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Block 06 6:10Running 6 4:14v median −0:34
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Block 07 8:48Running 7 4:31v median −0:10
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Block 08 11:25Running 8 5:44v median +0:20
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 30
A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.