Sabrina Röthig — HYROX Hamburg 2023 Result

The race, in three figures

Field beaten

90%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:35

v median

2/34

Rank

Biggest loss

1000m SkiErg

−0:12

v median

10/34

Rank

The race, in words

1:10:02 at Hamburg 2023 put Sabrina Röthig on the age-group podium: 3rd of 11 in the 35–39 age group.

The sled pull was where this race was made, 1:35 ahead of the median. Quick through the roxzone: 5:27, ahead of 90% of the field.

That was 0:24 off the time at Hannover 2023.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:05

13/34
v median −0:08

1000m SkiErg 4:29

10/34
v median −0:12
Block 02 7:35

Running 2 4:06

8/34
v median −0:17

50m Sled Push 3:29

12/34
v median −0:17
Block 03 8:22

Running 3 4:07

4/34
v median −0:38

50m Sled Pull 4:15

2/34
v median −1:35
Block 04 7:50

Running 4 4:12

5/34
v median −0:33

80m Burpee Broad Jump 3:38

6/34
v median −1:09
Block 05 8:49

Running 5 4:17

6/34
v median −0:44

1000m Row 4:32

7/34
v median −0:20
Block 06 6:24

Running 6 4:14

4/34
v median −0:45

200m Farmers Carry 2:10

11/34
v median −0:17
Block 07 8:01

Running 7 4:12

4/34
v median −0:41

100m Sandbag Lunges 3:49

9/34
v median −0:44
Block 08 9:07

Running 8 4:43

4/34
v median −0:42

Wall Balls 4:24

4/34
v median −1:17

Where the race went

Run total: 33:53
Stations: 30:46
Roxzone: 5:27
Best run lap: 4:05

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg