Theresa Frank — HYROX Hamburg 2023 Result

The race, in three figures

Field beaten

65%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

9/34

Rank

Biggest loss

50m Sled Push

+0:14

v median

21/34

Rank

The race, in words

Theresa Frank finished 14th of 34 women in the Pro division at Hamburg 2023, in 1:17:00, faster than 59% of the field.

The burpee broad jumps were where this race was made, 0:45 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:00

10/34
v median −0:13

1000m SkiErg 4:24

6/34
v median −0:17
Block 02 8:11

Running 2 4:11

11/34
v median −0:12

50m Sled Push 4:00

21/34
v median +0:14
Block 03 9:40

Running 3 4:32

15/34
v median −0:13

50m Sled Pull 5:08

7/34
v median −0:42
Block 04 8:36

Running 4 4:34

16/34
v median −0:11

80m Burpee Broad Jump 4:02

9/34
v median −0:45
Block 05 9:22

Running 5 4:51

16/34
v median −0:10

1000m Row 4:31

6/34
v median −0:21
Block 06 7:00

Running 6 4:38

15/34
v median −0:21

200m Farmers Carry 2:22

16/34
v median −0:05
Block 07 8:39

Running 7 4:48

17/34
v median −0:05

100m Sandbag Lunges 3:51

10/34
v median −0:42
Block 08 10:28

Running 8 5:24

17/34
v median −0:01

Wall Balls 5:04

6/34
v median −0:37

Where the race went

Run total: 36:55
Stations: 33:22
Roxzone: 6:46
Best run lap: 4:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg