The race, in three figures
The race, in words
Lea Schlaefcke finished 15th of 34 women in the Pro division at Hamburg 2023, in 1:20:25, faster than 56% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the sled push, 0:38 behind the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:06v median −0:07
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Block 02 8:40Running 2 4:16v median −0:07
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Block 03 10:38Running 3 4:26v median −0:19
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Block 04 9:25Running 4 4:30v median −0:15
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Block 05 9:45Running 5 4:32v median −0:29
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Block 06 7:11Running 6 4:31v median −0:28
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Block 07 9:05Running 7 4:34v median −0:19
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Block 08 10:41Running 8 5:03v median −0:22
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.