The race, in three figures
The race, in words
Franziska Keiselt finished 19th of 34 women in the Pro division at Hamburg 2023, in 1:24:05.
The sled push was where this race was made, 0:30 ahead of the median. The sandbag lunges cost the most time: 1:08 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:22v median +0:09
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Block 02 7:48Running 2 4:32v median +0:09
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Block 03 10:31Running 3 4:57v median +0:12
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Block 04 9:50Running 4 5:02v median +0:17
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Block 05 9:55Running 5 5:03v median +0:02
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Block 06 7:30Running 6 5:11v median +0:12
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Block 07 10:46Running 7 5:05v median +0:12
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Block 08 12:56Running 8 6:07v median +0:42
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.